So I've been working out like mad for the past month...only to once again have my knees act up.
Tomorrow I go to the specialist to see if surgery is what I need...and yes, it's BOTH knees.
Many, many times I have set these fitness goals with high ambition and motivation to "just do it"...and then have had the frustration of injuries--and then I've had to stop doing whatever I was doing so I can heal. The 'fitness dreams' head down the toilet, and then months later I'm back to square one-with muscle atrophy, and more weight to lose, and then I head back up the fitness ladder once again, only to get injured once more. Arg!
I hate it when bodies get old and don't work like they used to anymore.
Here's hoping for the best--I just really want to run again...and just really want to lose these yucky pounds and feel good again.
Darn it!
3 comments:
hang in there...try swimming...it's weightless and a GREAT workout!! Jill said we are going to try and get together with you and Joni and the bunch,...it would be great to see you all!
Karen, I'm sorry. I know exactly how you feel because the same thing happens to me--not with my knees but with my ankle. I haven't been on the treadmill in 3 weeks because of it. So it's like a rollercoaster all the time with the pounds. Hang in there, sis ...
I am so sorry. I hope your surgery went well.
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